My Own Worst Inner Me: Unmasking the Saboteur Within
We all have an inner critic, that voice in our head that tells us we're not good enough, that we'll never amount to anything, and that we should just give up. This inner critic can be a powerful force in our lives, holding us back from achieving our goals and living our dreams.
In My Own Worst Inner Me, author and speaker Katherine Hurst takes a deep dive into the nature of self-sabotage, revealing how it manifests in our lives and the devastating toll it can take on our happiness and well-being.
5 out of 5
Language | : | English |
File size | : | 1473 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 34 pages |
Lending | : | Enabled |
With humor and insight, Hurst shares her own personal experiences with self-sabotage, as well as the stories of others who have struggled with this common challenge. She explores the psychological roots of self-sabotage, identifying the underlying beliefs and fears that drive this behavior.
But My Own Worst Inner Me is more than just a diagnostic guide. Hurst also provides practical tools and techniques for overcoming self-sabotage and reclaiming our power. She teaches readers how to:
- Identify their inner critic and understand its motivations
- Challenge negative thoughts and beliefs
- Develop self-compassion and self-acceptance
- Set realistic goals and take action towards them
- Build a support system of people who believe in them
With compassion and empathy, Hurst guides readers through a transformative process of self-discovery and growth. She shows us that self-sabotage is not a life sentence, but rather a challenge that can be overcome with determination and support.
My Own Worst Inner Me is a must-read for anyone who has ever struggled with self-sabotage. It is a book that will empower you to take control of your thoughts and actions, and to live a life free from self-doubt and self-criticism.
Free Download your copy of My Own Worst Inner Me today and start your journey to a more fulfilling and self-actualized life.
About the Author
Katherine Hurst is a certified life coach and speaker who has dedicated her career to helping people overcome self-sabotage and achieve their full potential. She is the founder of the Self-Sabotage Summit, an annual online event that brings together experts from around the world to share their insights on this topic.
Hurst's work has been featured in numerous media outlets, including The Huffington Post, Forbes, and Psychology Today. She is a passionate advocate for mental health and well-being, and she believes that everyone has the power to overcome their inner critic and live a life of purpose and meaning.
5 out of 5
Language | : | English |
File size | : | 1473 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 34 pages |
Lending | : | Enabled |
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5 out of 5
Language | : | English |
File size | : | 1473 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 34 pages |
Lending | : | Enabled |